Women sometimes find it difficult to lose weight than men. Apparently, it is not just a feeling. Many scientific factors that cause women to be more difficult to burn body fat than men.
Five Scientific Reasons Why Women Difficult Lose Weight
This is the reason women difficult to lose weight.
1. Women have more fat than muscle
Women have more fat than muscle in the body. Muscle tissue is more active than fat tissue. Calories stored in the muscles burn more easily. Men who have more muscle mass than women, it is easier to lose weight.Compared to men, the amount of body fat in women nearly doubled. As mothers, it is important fats are needed to help during pregnancy and breastfeeding.
2. Fat distribution
Fat distribution in women and men are different. Women have more fat in the lower body. Meanwhile, men accumulate fat in the upper body.There is a considerable difference in the fundamental nature of fat depending on its location in the body. Upper fat burns faster than lower body fat. This can be tested in women who are dieting. Weight loss tends to be observed from measurements of the upper body is more easily reduced.
3. Women have a smaller body shape than men
Generally, women tend to have a smaller stature than men. Larger body size makes him easier to lose body heat. The loss of body heat can increase metabolism. Thus, it is easy to lose weight.
4. Hormones body
Naturally, the male hormone help you lose weight. Testosterone and growth hormone can increase metabolic rate. The hormone can increase muscle mass. Because men produce more testosterone than women, they tend to burn more fat than women.During pregnancy and the menstrual cycle, the fat cells in a woman's body to maintain the amount of water due to hormonal changes. Presence of water content in the fat making fat cells enlarge. As a result, the water causes the metabolism of fat into hard done by women.The hormone progesterone is produced by women also triggers hunger. Not only that, progesterone makes a woman feel sleepy and less exercise. Thus, it is increasingly lead to weight gain.
5. Pregnancy factor
Fat cells multiply and develop during pregnancy. After pregnancy, the fat cells are still present in the body. Each time the body of excess eating, fat cells will be global and make you gain weight.
Five Scientific Reasons Why Women Difficult Lose Weight
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1. Women have more fat than muscle
Women have more fat than muscle in the body. Muscle tissue is more active than fat tissue. Calories stored in the muscles burn more easily. Men who have more muscle mass than women, it is easier to lose weight.Compared to men, the amount of body fat in women nearly doubled. As mothers, it is important fats are needed to help during pregnancy and breastfeeding.
2. Fat distribution
Fat distribution in women and men are different. Women have more fat in the lower body. Meanwhile, men accumulate fat in the upper body.There is a considerable difference in the fundamental nature of fat depending on its location in the body. Upper fat burns faster than lower body fat. This can be tested in women who are dieting. Weight loss tends to be observed from measurements of the upper body is more easily reduced.
3. Women have a smaller body shape than men
Generally, women tend to have a smaller stature than men. Larger body size makes him easier to lose body heat. The loss of body heat can increase metabolism. Thus, it is easy to lose weight.
4. Hormones body
Naturally, the male hormone help you lose weight. Testosterone and growth hormone can increase metabolic rate. The hormone can increase muscle mass. Because men produce more testosterone than women, they tend to burn more fat than women.During pregnancy and the menstrual cycle, the fat cells in a woman's body to maintain the amount of water due to hormonal changes. Presence of water content in the fat making fat cells enlarge. As a result, the water causes the metabolism of fat into hard done by women.The hormone progesterone is produced by women also triggers hunger. Not only that, progesterone makes a woman feel sleepy and less exercise. Thus, it is increasingly lead to weight gain.
5. Pregnancy factor
Fat cells multiply and develop during pregnancy. After pregnancy, the fat cells are still present in the body. Each time the body of excess eating, fat cells will be global and make you gain weight.
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